Sample - Protein Pancake mix

Flower(soy,wheat, buckwheat), vegetable protein (soy, potato), starch (rice), whey protein (milk),eggpowder, milk protein (milk), cream powder (milk), emulsifier (soy) (lecithin), vegetable oil (rapeseed), fermented wheatflour, raising agents (diphosphates, sodium bicarbonate), vanilla powder, acid (gluco-delta-lactone), natural flavouring, salt. Bold = allergens.

Average nutritional values per 100g

Energy: 416 kcal / 1741 kJ
Fats: 13gr- of which saturated fatty acids: 3gr
Carbohydrates: 37gr- of which sugars: 5.2gr
Fibres: 1.8gr
Proteins: 36gr
Salty: 1.97gr

In the Pancake mix Alika Nutrition uses 100% pure Bourbon vanilla powder from Madagascar from vanilla pods of the vanilla orchid type Vanilla Planifolia grown on the island of Réunion (formerly Bourbon). This bourbon vanilla is superior in taste and is also full and balanced.

Pancakes / Crepes:

1. Take 55 ml of water or 65 ml of milk.
2. Add 30 g of pancake mix and mix until smooth.

American pancakes:

1. Take 35 ml of water or 50 ml of milk.
2. Add 30 g of pancake mix and mix until smooth.